Around this period the previous year, I found myself filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, just for something to say, I questioned ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.
The Response by the Three Performers
At mention of my night out, the group of artists in the TV green room responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they started a passionate debate on how to avoid catching colds and this expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the director would shout to his team before I deafened them all, overloading their audio gear.
Dealing With Nasal Congestion
When it comes to congestion, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. Nothing is quite as sad as a Midlands dialect delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you dear. I'll return shortly.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.
The Singer’s Health Routine
So no, I hate colds and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I paid close attention then together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to sanitize hands regularly throughout the winter as far as I could deduce and, extra steps were needed for social events and gatherings. Prior to socializing, she advised several sprays of a preventive product into both nostrils – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she required a repeat application post-event with more spray of the solution.
My Experience
I was in. And I have to say I remained cold-free. There were downsides: the many containers I acquired, mislaid, reacquired, rediscovered, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.